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You Otter Know

You Otter Know

The Links Between Lifestyle and Depression

Maya L., Staff Member April 21, 2026

Depression is a growing issue in today’s society, not just among teens but also among adults. There are extremely simple lifestyle changes a person can make to reduce depression and anxiety symptoms....

About Me: Noah R.

About Me: Noah R.

Noah R., Founding Staff Member February 7, 2025

Hello Everyone! I am Noah R, and I am a Junior here at JVA. I am 17 years of age. I am a Colorado native. I love everything about sports and science, especially aerospace engineering! I have been training...

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